matthew lemons

Life can be overwhelming at times. I am here to help you sort through the chaos and find understanding and meaning. I believe people know what they need to heal and grow and am here to provide unconditional support, new perspectives, and a collaborative relationship to help facilitate that. I have experience working with diverse populations, old and young, and utilize techniques I believe will be helpful to my clients and their problems. Focusing on the relationship first and foremost, I work to understand where you are coming from and the intricacies in your life that impact and influence where you currently are. We are a team and I strive to make sure you feel safe, understood, and supported in your journey.

I've worked with people dealing with trauma, depression, anxiety, grief, life changes, relationship issues and more. I am trained in Accelerated Resolution Therapy (ART) which can provide effective and lasting symptom relief for many issues. It can help take away the intensity of past situations and allow us to talk and grow our understanding of how it's impacted our lives. This newer therapy modality has been effective for those suffering from symptoms related to PTSD, anxiety, and other phobias and has a wide range of applications. I look forward to working with you and helping you achieve your goals!